N – Noise
I’m trying to calm all the noise in my head. I have a LOT of random thoughts about my future and what I need to do to accomplish specific goals. I’ve been checking off the list, bit by tiny bit. When so much is swirling around I remind myself to just keep moving forward, give myself little successes along the way. And yes…doing dishes, prepping food, and doing laundry counts!!! Even though those are sidenotes to what’s really keeping my mind charged right now….it’s still about organizing the mind ‘clutter’…good stuff but totally cluttered and bucking for attention. I’m slowly and effectively gaining control of the volume…..
O – Optimism
The glass is always full. If for nothing else, it holds air.